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Scoring table one-leg stand

  • Wertungstabelle Einbeinstand - HF - dfi.pdf

Scoring table fitness test of the military 3 disciplines

  • Wertungstabelle FTA3 - QF - dfi.pdf

Scoring table fitness test of the military 3 disciplines

  • Wertungstabelle FTA3 - HF - dfi.pdf

Scoring table fitness test of the military 5 disciplines

  • Wertungstabelle FTA5 - QF - dfi.pdf

Scoring table fitness test of the military 5 disciplines

  • Wertungstabelle FTA5 - HF - dfi.pdf

Scoring table global trunk strength test

  • Wertungstabelle globaler Rkt - HF - dfi.pdf

Scoring table obstacle course in the terrain

  • Wertungstabelle HiBa Gelande - QF - dfi.pdf

Scoring table obstacle course in the terrain

  • Wertungstabelle HiBa Gelande - HF - dfi.pdf

Scoring table obstacle course in the hall

  • Wertungstabelle HiBa Halle - QF - dfi.pdf

Scoring table obstacle course in the hall

  • Wertungstabelle HiBa Halle - HF - dfi.pdf

Scoring table strengh endurance test

  • Wertungstabelle KAT - HF - dfi.pdf

Scoring table strength coordination test

  • Wertungstabelle KKT - QF - dfi.pdf

Scoring table strength coordination test

  • Wertungstabelle KKT - HF - dfi.pdf

Scoring table climbing

  • Wertungstabelle Klettern - QF - dfi.pdf

Scoring table climbing

  • Wertungstabelle Klettern - HF - dfi.pdf

Scoring table coordination test

  • Wertungstabelle KT - HF - dfi.pdf

Scoring table medicine ball push

  • Wertungstabelle Medizinballstoss - HF - dfi.pdf

Scoring table progressive endurance run - pendulum run 20m

  • Wertungstabelle prog. Ausdauertest - Pendellauf - HF - dfi.pdf

Scoring table progressive endurance run - concentricity

  • Wertungstabelle prog. Ausdauertest - Rundlauf - HF - dfi.pdf

Scoring table for sports and physical activity behaviour

  • Wertungstabelle Sport- u. Bewegungsverhalten.pdf
  • Comportamento riguardo sport e movimento.pdf

Scoring table standing long jump

  • Wertungstabelle Standweitsprung - HF - dfi.pdf

Dice tasks

  • Wurfelaufgaben.docx

Full body workout: 5 rounds - body weight

Full body workout: 5 rounds - body weight

"full body workout" without equipment (5 rounds - 5 exercises - 5 repetitions)

  • Xrounds_L34e.jpg
  • Xrounds_L34m.jpg
  • Xrounds_L34h.jpg

Full body workout: 5 rounds - body weight

Full body workout: 5 rounds - body weight

"full body workout" without equipment - 5 rounds

  • Xrounds_L32e.jpg
  • Xrounds_L32m.jpg
  • Xrounds_L32h.jpg

Full body workout: 5 rounds - body weight

Full body workout: 5 rounds - body weight

"full body workout" without equipment - 5 rounds

  • Xrounds_L53e.jpg
  • Xrounds_L53m.jpg
  • Xrounds_L53h.jpg

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