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  • Chef course
  • Week 2-5
  • Long units
Week 2-5

Long units

Sample lessons (12)

Fighting and rough-and-tumble games/light contact

Number of exercises
44
Duration (mm:ss)
89:50
Topic description
Chef course / week 2-5 / long sports lessons / subject area: conditional substance / location: hall
View

Fighting and rough-and-tumble games/light contact

Number of exercises
44
Duration (mm:ss)
89:50
Topic description
Chef course / week 2-5 / long sports lessons / subject area: conditional substance / location: hall
View

Fighting and rough-and-tumble games/light contact

Number of exercises
44
Duration (mm:ss)
89:50
Topic description
Chef course / week 2-5 / long sports lesson / subject area: conditional substance / location: terrain
View

Fighting and rough-and-tumble games/light contact

Number of exercises
44
Duration (mm:ss)
89:50
Topic description
Chef course / week 2-5 / long sports lesson / subject area: conditional substance / location: terrain
View

Floor and apparatus gymnastics/game

Number of exercises
31
Duration (mm:ss)
62:30
Topic description
Chef course / week 2-5 / long sports lesson / subject area: coordination skills, games / location: hall
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Game/parkour

Number of exercises
60
Duration (mm:ss)
89:40
Topic description
Chef course / week 2-5 / long sports lesson / subject area: games, obstacle technique / location: hall
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Light-Contact 1

Number of exercises
16
Duration (mm:ss)
60:00
Topic description
Chef course / week 2-5 / long sports lesson / subject area: conditional substance / location: hall
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Light-Contact 2

Number of exercises
18
Duration (mm:ss)
52:30
Topic description
Chef course / week 2-5 / long sports lesson / subject area: conditional substance / location: hall
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Partner acrobatics/game

Number of exercises
32
Duration (mm:ss)
61:50
Topic description
Chef course / week 2-5 / long sports lesson / subject area: coordination skills, games / location: hall
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Strength circuit with simple means (prg.7)/parkour/game

Number of exercises
28
Duration (mm:ss)
69:50
Topic description
Chef course / week 2-5 / long sports lesson / subject area: conditional substance, obstacle technique, games / location: hall
View

Strength circuit with simple means (prg.7)/parkour/game

Number of exercises
29
Duration (mm:ss)
67:50
Topic description
Chef course / week 2-5 / long sports lesson / subject area: conditional substance, obstacle technique, games / location: hall
View

Strength circuit with simple means (prg.8)/parkour

Number of exercises
72
Duration (mm:ss)
90:00
Topic description
Chef course / week 2-5 / long sports lesson / subject area: conditional substance, obstacle technique / location: hall
View
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