Sample lessons (16)
Floor and apparatus gymnastics/KKT
Number of exercises
32
Duration (mm:ss)
89:50
Topic description
Officer school / week 10-12 / long sports lesson / subject area: conditional substance, coordination skills, examination / location: hall
Games tournament
Number of exercises
14
Duration (mm:ss)
90:00
Topic description
Officer school / week 10-12 / long sports lesson / subject area: games / location: hall
Games tournament
Number of exercises
12
Duration (mm:ss)
90:00
Topic description
Officer school / week 10-12 / long sports lesson / subject area: games / location: terrain
Games tournament
Number of exercises
14
Duration (mm:ss)
90:00
Topic description
Officer school / week 10-12 / long sports lesson / subject area: games / location: hall, terrain
Games tournament
Number of exercises
14
Duration (mm:ss)
90:00
Topic description
Officer school / week 10-12 / long sports lesson / subject area: games / location: hall
Games tournament
Number of exercises
12
Duration (mm:ss)
90:00
Topic description
Officer school / week 10-12 / long sports lesson / subject area: games / location: terrain
Games tournament
Number of exercises
14
Duration (mm:ss)
90:00
Topic description
Officer school / week 10-12 / long sports lesson / subject area: games / location: hall, terrain
Orienteering (armory orienteering)
Number of exercises
14
Duration (mm:ss)
44:40
Topic description
Officer school / week 10-12 / long sports lesson / subject area: orienteering / location: terrain
Orienteering (line run)
Number of exercises
14
Duration (mm:ss)
44:40
Topic description
Officer school / week 10-12 / long sports lesson / subject area: orienteering / location: terrain
Orienteering (memory run)
Number of exercises
14
Duration (mm:ss)
44:40
Topic description
Officer school / week 10-12 / long sports lesson / subject area: orienteering / location: terrain
Orienteering (number run)
Number of exercises
14
Duration (mm:ss)
44:40
Topic description
Officer school / week 10-12 / long sports lesson / subject area: orienteering / location: terrain
Orienteering (petrol station run)
Number of exercises
14
Duration (mm:ss)
44:40
Topic description
Officer school / week 10-12 / long sports lesson / subject area: orienteering / location: terrain
Strengthening forms with simple means (prg.4)/kin-ball
Number of exercises
40
Duration (mm:ss)
89:55
Topic description
Officer school / week 10-12 / long sports lesson / subject area: conditional substance, games / location: terrain or hall
Strengthening forms with simple means (prg.4/6)/kin-ball
Number of exercises
53
Duration (mm:ss)
90:10
Topic description
Officer school / week 10-12 / long sports lesson / subject area: conditional substance, games / location: terrain (or hall)
Strengthening forms with simple means (prg.5)/kin-ball
Number of exercises
32
Duration (mm:ss)
89:30
Topic description
Officer school / week 10-12 / long sports lesson / subject area: conditional substance, games / location: terrain (or hall)
Strengthening forms with simple means (Prg.5/6)/kin-ball
Number of exercises
46
Duration (mm:ss)
89:45
Topic description
Officer school / week 10-12 / long sports lesson / subject arec: conditional substance, games / location: terrain (or hall)