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1 pitch - 3 teams - 1 form of play

1 pitch - 3 teams - 1 form of play
  • 1 Feld - 3 Teams - 1 Spiel - V2.2.pdf

1 pitch - 3 teams - 1 form of play

1 pitch - 3 teams - 1 form of play
  • 1 Feld - 3 Teams - 1 Spiel - V2.pdf

1 pitch - 3 teams - 1 form of play

1 pitch - 3 teams - 1 form of play
  • 1 Feld - 3 Teams - 1 Spiel - V1.1.pdf

2 pitches - 4 teams - 1 form of play

2 pitches - 4 teams - 1 form of play
  • 2 Felder - 4 Teams - 1 Spiel - V1.pdf

2 pitches - 4 teams - 1 form of play

2 pitches - 4 teams - 1 form of play
  • 2 Felder - 4 Teams - 1 Spiel - V2.pdf

2 pitches - 4 teams - 2 forms of play

2 pitches - 4 teams - 2 forms of play
  • 2 Felder - 4 Teams - 2 Spiele.pdf

2 pitches - 5 teams - 1 form of play

2 pitches - 5 teams - 1 form of play
  • 2 Felder - 5 Teams - 1 Spiel.pdf

2 pitches - 5 teams - 2 forms of play

2 pitches - 5 teams - 2 forms of play
  • 2 Felder - 5 Teams - 2 Spiele.pdf

2 pitches - 6 teams - 1 or 2 forms of play

2 pitches - 6 teams - 1 or 2 forms of play
  • 2 Felder - 6 Teams - 1 oder 2 Spiele.pdf

3 pitches - 6 teams - 1 form of play

3 pitches - 6 teams - 1 form of play
  • 3 Felder - 6 Teams - 1 Spiel.pdf

3 pitches - 6 teams - 1-3 forms of play

3 pitches - 6 teams - 1-3 forms of play
  • 3 Felder - 6 Teams - 1-3 Spiele.pdf

3 pitches - 6 teams - 3 forms of play

3 pitches - 6 teams - 3 forms of play
  • 3 Felder - 6 Teams - 3 Spiele.pdf

3 pitches - 7 teams - 1 form of play

3 pitches - 7 teams - 1 form of play
  • 3 Felder - 7 Teams - 1 Spiel.pdf

3 pitches - 8 teams - 1 form of play

3 pitches - 8 teams - 1 form of play
  • 3 Felder - 8 Teams - 1 Spiel.pdf

3 pitches - 8 teams - 3 forms of play

3 pitches - 8 teams - 3 forms of play
  • 3 Felder - 8 Teams - 3 Spiele.pdf

4 pitches - 8 teams - 1 form of play

4 pitches - 8 teams - 1 form of play
  • 4 Felder - 8 Teams - 1 Spiel.pdf

4 pitches - 8 teams - 1-4 forms of play

4 pitches - 8 teams - 1-4 forms of play
  • 4 Felder - 8 Teams - 1-4 Spiele.pdf

4 pitches - 9 teams - 1 form of play

4 pitches - 9 teams - 1 form of play
  • 4 Felder - 9 Teams - 1 Spiel.pdf

5 pitches - 10 teams - 1 form of play

5 pitches - 10 teams - 1 form of play
  • 5 Felder - 10 Teams - 1 Spiel.pdf

5 pitches - 10 teams - 5 forms of play

5 pitches - 10 teams - 5 forms of play
  • 5 Felder - 10 Teams - 5 Spiele.pdf

5 pitches - 11 teams - 1 form of play

5 pitches - 11 teams - 1 form of play
  • 5 Felder - 11 Teams - 1 Spiel.pdf

6 pitches - 12 teams - 1 form of play

6 pitches - 12 teams - 1 form of play
  • 6 Felder - 12 Teams - 1 Spiel.pdf

6 pitches - 13 teams - 1 form of play

6 pitches - 13 teams - 1 form of play
  • 6 Felder - 13 Teams - 1 Spiel.pdf

Challenge of the month - April 2025

Push-up with raised buttocks (pike push up) / extension and flexion of the arms backward in suport or in four-foot stance backwards (tricep dip) / push-up position and forearm support alternating (push-up position to elbow plank)

  • cotm_upperbody_shoulders-chest-biceps_e.png
  • cotm_upperbody_shoulders-chest-biceps_m.png
  • cotm_upperbody_shoulders-chest-biceps_h.png

Challenge of the month - August 2024

Squat

  • cotm_squat_e.png
  • cotm_squat_m.png
  • cotm_squat_h.png

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