Sample lessons (815)
Games tournament
Number of exercises
14
Duration (mm:ss)
90:00
Topic description
Higher NCO course / week 6 / long sports lesson / subject area: games / location: terrain
Games tournament
Number of exercises
14
Duration (mm:ss)
90:00
Topic description
Officer school / week 10-12 / long sports lesson / subject area: games / location: hall
Games tournament
Number of exercises
12
Duration (mm:ss)
90:00
Topic description
Officer school / week 10-12 / long sports lesson / subject area: games / location: terrain
Games tournament
Number of exercises
14
Duration (mm:ss)
90:00
Topic description
Officer school / week 10-12 / long sports lesson / subject area: games / location: hall, terrain
Games tournament
Number of exercises
15
Duration (mm:ss)
90:00
Topic description
Serving through / week 23-26 / long sports lesson / subject area: games / location: hall
Games tournament
Number of exercises
13
Duration (mm:ss)
90:00
Topic description
Serving through / week 23-26 / long sports lesson / subject area: games / location: terrain
Games tournament
Number of exercises
14
Duration (mm:ss)
90:00
Topic description
Serving through / week 23-26 / long sports lesson / subject area: games / location: hall
Games tournament
Number of exercises
14
Duration (mm:ss)
90:00
Topic description
Serving through / week 23-26 / long sports lesson / subject area: games / location: hall
Games tournament
Number of exercises
15
Duration (mm:ss)
90:00
Topic description
Serving through / week 35-38 / long sports lesson / subject area: games / location: hall
Games tournament
Number of exercises
13
Duration (mm:ss)
90:00
Topic description
Serving through / week 35-38 / long sports lesson / subject area: games / location: terrain
Games tournament
Number of exercises
14
Duration (mm:ss)
90:00
Topic description
Serving through / week 35-38 / long sports lesson / subject area: games / location: hall
Games tournament
Number of exercises
14
Duration (mm:ss)
90:00
Topic description
Serving through / week 35-38 / long sports lesson / subject area: games / location: hall
Games tournament
Number of exercises
15
Duration (mm:ss)
90:00
Topic description
Serving through / week 39-42 / long sports lesson / subject area: games / location: hall
Games tournament
Number of exercises
13
Duration (mm:ss)
90:00
Topic description
Serving through / week 39-42 / long sports lesson / subject: games / location: terrain
Games tournament
Number of exercises
14
Duration (mm:ss)
90:00
Topic description
Serving through / week 39-42 / long sports lesson / subject area: games / location: hall
Games tournament
Number of exercises
14
Duration (mm:ss)
90:00
Topic description
Serving through / week 39-42 / long sports lesson / subject area: games / location: hall
Interval training strength/endurance
Number of exercises
23
Duration (mm:ss)
90:00
Topic description
Lesson during the overall MSL report on Thursday 21 October 2021
Introduction of obstacle course in the hall
Number of exercises
15
Duration (mm:ss)
89:30
Topic description
Recruit school / Week 3-5 / long sports lessons / subject area: obstacle technique / location: hall
Introduction of obstacle course in the terrain
Number of exercises
19
Duration (mm:ss)
90:00
Topic description
Recruit school / week 6-8 / long sports lessons / subject area: obstacle technique / location: terrain
Introduction to strength (with weights in the weight room)
Number of exercises
10
Duration (mm:ss)
90:00
Topic description
Introduction / Information weight room
The introduction to the weight room takes place in front of the room (open the garage door).
In addition, mini tennis is played on the forecourt and strength exercises with your own body weight are carried out.
Introduction to the topic of nordic walking/regeneration
Number of exercises
34
Duration (mm:ss)
89:45
Topic description
Recruit school / week 13-15 / long sports lesson / subject area: running training, regeneration / location: terrain
Introduction to the topic of running / armory orienteering
Number of exercises
8
Duration (mm:ss)
68:00
Topic description
Introduction to the topic of running/armory orienteering
Number of exercises
15
Duration (mm:ss)
89:30
Topic description
Recruit school / week 1-2 / long sports lessons / subject area: running training, orienteering / location: terrain
Introduction to the topic of running/frisbee orienteering
Number of exercises
16
Duration (mm:ss)
90:00
Topic description
Officer school / week 1-3 / long sports lesson / subject area: running training, orienteering / location: terrain
Introduction to the topic of running/frisbee orienteering
Number of exercises
15
Duration (mm:ss)
89:00
Topic description
Recruit school / week 1-2 / long sports lessons / subject area: running training, orienteering / location: terrain