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AMRAP

Lower/upper body

Downloads (1)

Lower/upper body workout: AMRAP 20min

20-minute "upper&lower body workout" with equipment (horizontal bar).
3 exercises ("CINDY") - AMRAP: as many rounds as possible in 20 minutes.

  • AMRAP_L15e_df.jpg
  • AMRAP_L15m_df.jpg
  • AMRAP_L15h_df.jpg

Downloads (1)

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